Chia seeds, native to Latin America, have been revered for centuries for their numerous benefits. However, their introduction to Europe sparked a significant hype, leading to their recognition as a ‘novel food.’ Today, their versatility is celebrated globally, finding their way into a myriad of dishes. From sprinkling atop smoothies and breakfast cereals to being integral ingredients in energy bars, granola bars, yogurt, tortillas, and bread, chia seeds have seamlessly blended into the culinary canvas.